The Full Story

About

Hi, I’m Claire – a BANT registered Nutritional Therapist with a Master's degree in Personalised Nutrition and additional training in NLP (Neuro-Linguistic Programming).

My journey into nutritional therapy began with my own experience. After the birth of my two children, I was diagnosed with Hashimoto’s, an autoimmune thyroid condition. This sparked my interest in how nutrition could support not only my personal health, but also that of of my family.

After working in the corporate world, I chose to retrain as a nutritional therapist, combining my passion for health with a science-based approach to help others achieve sustainable change.

I now support clients with personalised, science-backed strategies, combining nutritional knowledge with behaviour change tools from NLP to create long-term results. My areas of expertise include:

Autoimmune and thyroid health
Women's Health
Gut health and digestion
Blood sugar regulation and metabolic health

I work with clients to translate complex nutrition science into practical, achievable strategies tailored to their goals and lifestyle.

Mission

To empower individuals to take control of their health using practical, evidence-based nutrition and lifestyle strategies. Whether managing a diagnosed condition or simply looking to feel better day-to-day, I aim to support your unique needs through practical and actionable advice, compassion, and support.

Vision

To create a space where nutritional therapy is not only accessible and personalised, but truly transformative – enabling people to feel supported, seen, and in control of their health journey for the long term.