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Our Services

Please bear in mind that all plans can be tailored to suit your needs, so if the below options don’t suit you, simply get in touch and we can discuss a solution that works for you. â€‹â€‹

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6-Week Programme

Benefit from evidence-based approaches and expert guidance tailored to your individual challenges with this 6-week plan.

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Highlights:

  • Food & Symptom Diary Analysis

  • Initial Consultation

  • Follow-up Consultation

  • Personalised Plan

  • Bespoke supplement protocol (if applicable)

  • Testing recommendations and interpretation (if applicable)

  • 10% discount off selected supplements

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Price: £340​

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3-Month Programme

This 12-week plan is designed to help you effectively navigate nutritional and lifestyle challenges and through tailored recommendations.

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​Highlights:

  • Food & Symptom Diary Analysis

  • Initial Consultation

  • 2 x Follow-up Consultations

  • Personalised Plan

  • ​Email Support

  • Bespoke supplement protocol (if applicable)

  • Testing recommendations and interpretation (if applicable)

  • 10% discount off selected supplements​

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Price: £420​

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6-Month Programme

Unlock transformative change with this 16-week comprehensive, science-driven approach, offering longer term  support and personalised strategies.​

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Highlights:

  • Food & Symptom Diary Analysis

  • Initial Consultation

  • 3 x Follow-up Consultations

  • NLP Coaching (if applicable)

  • Personalised Plan

  • ​Email Support

  • Bespoke supplement protocol (if applicable)

  • Testing recommendations and interpretation (if applicable)

  • 10% discount off selected supplements

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​Price: £480​

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Supplement Review

Designed to help you make sense of the supplements you’re currently taking. Prior to the session, you will complete a short questionnaire where you will provide supplement and medication information.

 

During the session,  we will:

  • Assess your current supplement regimen alongside your current medications and health goals*.

  • Identify potential gaps, overlaps, or interactions.

  • Suggest evidence-based alternatives where appropriate.

  • Provide clear guidance on safe limits and optimal use.

 

*NOTE: Supplements should be reviewed regularly to ensure they remain appropriate for your health, medications, and goals. Your supplement plan is valid for 3 months from the date of the review. Any changes in medication, health conditions, or new symptoms may require an updated review, and the plan will become void until reassessed.

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Price - £120​

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Group Sessions

Transform your health with the power of community! My group nutrition programmes offer expert guidance, accountability, and motivation in a supportive setting.

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Designed to address key health goals such as gut health, weight management, energy balance, and stress resilience, these programmes combine evidence-based nutrition, practical strategies, and group support to help you achieve lasting results.

people seated together happily conversing.

Corporate Programmes

Boost workplace wellbeing with my expert-led corporate nutrition programmes.

 

As a registered Nutritional Therapist, I help businesses support employee health, energy, and productivity through tailored workshops, wellness challenges, and one-on-one consultations.

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